Saturday, March 17, 2012

Start of 2012 Season

Its hard to believe but the start of the season is almost here. Please meet at the cafe on Tuesday for the start of practice. We will fill out some paperwork and then move to the track. The plan for the day is to go through the warm up routine, complete a brief sprinters workout, try some of the field events, and then go through the cool down routine. Please arrange to be picked up from the track by 4:30pm.

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